Healthy Is Wealthy
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Healthy Is Wealthy
Ronda Arndorfer
Your Health is your Wealth, Ronda Arndorfer Entrepreneur, Accountant, Life Coach, Pilates Guru & Mom has learned the whole health using a natural approach while traveling around the world in Natural Health Clinics.
Tune in each week for Healthy is Wealthy tips on topics such as sleep, gut health, Mood – depression & anxiety, mindfulness practices, movement and learning how the Gut-Brain-Axis works. Discover Ronda’s “Secrets to Lasting Health and Happiness,” including Mindful Eating, Pilates Movement and Stress Resilience. Listen and learn how to optimize our mental health and life a life full of mental wellness.
